The good lord will take you away


The good lord will take you away

 

 
_______________________ _______________________ _______________________ ________________________
 
 

 

 

 

 

 
Getting flat abs. ________________________________________________________________
And so i didn't know what got into me, but i was very keen on expanding my little 'gym'. Yes, basically my gym consists of my trusty wave hula-hoop and my pair of 2kgs dumbbells. So everynight when i'm watching the 1.35am show, i'll hula for 30 minutes and then do my weights routine. Been pretty happy with the results.
However, lazy me never got down to doing my crunches no matter how flabby my tummy got. So...i bought the ab roller yesterday! Woohoo. Now now, this ain't no easy feat. Excited with my new 'toy', i quickly got on my knees when i got home to try out the machine.
Blah!I fell flat on my face!

<-- getting into position is so tough. Check out those muscles on her arms man! gosh.
Anyway, i'm gonna keep trying, till i finally get it right. Then, i'll be able to show off my taut tummy one day while parading in that bikini joanne bought me for christmas. haha.

posted by alienresident at 12:37 PM >0 comments

0 Comments:

<$BlogItemComments$>
<$BlogCommentAuthor$> said...
<$BlogCommentBody$>
<$BlogCommentDateTime$> <$BlogCommentDeleteIcon$>

Post a Comment

<< Home

The Alienworld

Holiness redefined

Gorgeousness redefined

Pleasure redefined

Lyric of the month
Travis - Flowers in the Window

There's no reason to feel bad
But there are many reasons to feel glad, sad, mad
Its just a bunch of feelings that we have to hold
But i am here to help you with the load.

Wow look at you now
Flowers in the window
It's such a lovely day
And i am glad that you feel the same
Cause to stand up i'm in the crowd
You're one in a million
And i love you so, so lets watch the flowers grow.

Archives

January 2005 February 2005 March 2005 April 2005 May 2005 June 2005 July 2005 August 2005 September 2005 October 2005 November 2005 December 2005 January 2006 February 2006 March 2006 April 2006 May 2006 June 2006 July 2006 August 2006 September 2006 October 2006 November 2006 December 2006 January 2007 February 2007 March 2007 April 2007 May 2007 June 2007 July 2007 August 2007 October 2007 November 2007 December 2007 March 2008 April 2008 May 2008 June 2008 July 2008 August 2008 September 2008 October 2008 November 2008 January 2009 March 2009 April 2009 June 2009 August 2009 September 2009 October 2009